Wednesday, March 12, 2014

Monday, March 10, 2014


If you want peace here is the condensed instruction: stay with the initial tightening and don’t spin off. Keep it simple
- Pema Chodron

Tuesday, March 4, 2014


The most impotant thing that I should learn is how to stop, the second most important thing is how to move.

Sunday, March 2, 2014


Don't look through your ego's eyes, let the ego look through your eyes.